** New Fitness and Wellbeing Classes **

Monday

0930-1015 - Legs, Bums and Tums 

1015-1100 - Body Flow

1800-1845 - Body Flow

1845-1930 - Cardio Blast

Contact jostichburyfitness@gmail.com 

 

Tuesday

1000-1100 - Yoga with Christine Heslop

Contact christineheslop585@gmail.com

 

Wednesday 

1000-1100 - Pilates with Jill 

contact jillie.g@live.co.uk

1800-1900 - Yoga with Ruth Forster

contact ruth@namayay.co.uk

 

Thursday 

0930-1015

65+ Exercise Class - Freya Rennison-Benn (Functional Fitness)

Contact https://www.functionalfit.org

 

Friday

1800-1900 - Karate

Contact Andrew/Harry matfensrka@gmail.com