22 Mar 2026 - 11:00am to 12:00pm
Sunday 22nd March
Stannington Village Hall, NE61 6EL
11am–12noon
£15 per person
45-minute low-impact Mat Pilates class with Jen - focused on core strength & alignment (all levels welcome)
Evidence based nutrition seminar with Kate - easy to implement advice to boost your health and wellness though your daily diet.
Free grippy socks for every attendeeMove, learn, and feel energised in one supportive session. Please bring your own mat.
Book here https://thebalancedclub.as.me/ - places are limited.