Brain and Body Boost

10 Oct 2025 - 9:30am to 11:00am

Repeats every week on Friday until the 8th November 2025

Stay young, mobile and alert!

A fusion of exerise to music, brain gym and gentle exercise for joints and muscles.

Seated or standing

No need to book

Lots of laughter

Stay for coffee

All Welcome

Contact Maureen on 07981 101651